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Solstice Softness: Feel the Light, Don't Chase It
A reflection on the Summer Solstice, permission to slow down, and choosing presence over performance. Discover the Blessings of the Sunday R's and why feeling the light matters more than...
Solstice Softness: Feel the Light, Don't Chase It
A reflection on the Summer Solstice, permission to slow down, and choosing presence over performance. Discover the Blessings of the Sunday R's and why feeling the light matters more than...
The Long Game: What the Knicks, Lewis Hamilton,...
The New York Knicks. Lewis Hamilton. And a Jamaican-born woman counting up to 62 who watched both and felt it in her bones. On the Long Game, earned success, and...
The Long Game: What the Knicks, Lewis Hamilton,...
The New York Knicks. Lewis Hamilton. And a Jamaican-born woman counting up to 62 who watched both and felt it in her bones. On the Long Game, earned success, and...
The 21k Mindset: Stepping Over the Artificial B...
We often spend years pacing a circle, never realizing the ‘wall’ holding us back is just a line of ink on the floor. At 61, I’ve learned that the most...
The 21k Mindset: Stepping Over the Artificial B...
We often spend years pacing a circle, never realizing the ‘wall’ holding us back is just a line of ink on the floor. At 61, I’ve learned that the most...
You Are Your Best Thing: On Visibility, Worth, ...
I woke up at 4:30 AM to a house filled with stillness and a question that has haunted me for years: “Me? Me?” As I celebrate one week of my...
You Are Your Best Thing: On Visibility, Worth, ...
I woke up at 4:30 AM to a house filled with stillness and a question that has haunted me for years: “Me? Me?” As I celebrate one week of my...
Ending Well: An In-Between Reflection
In this contemplative reflection, Marcia shares a quiet moment from her family’s hilltop home in Jamaica on the final day of 2025. Observing a gate that stands neither fully open...
Ending Well: An In-Between Reflection
In this contemplative reflection, Marcia shares a quiet moment from her family’s hilltop home in Jamaica on the final day of 2025. Observing a gate that stands neither fully open...
Where Do We Go for Belief
Last week I shared about rising above the noise and believing louder. I’ve also been reflecting on another side of belief: Where do we go for belief when the happenings...
Where Do We Go for Belief
Last week I shared about rising above the noise and believing louder. I’ve also been reflecting on another side of belief: Where do we go for belief when the happenings...